YOUR JOURNEY TO WHOLENESS AND WELLNESS

BEGINS HERE

WORK WITH helen

children

Collaborating with children and their families, I strive to enhance individual mental health, fortify internal relationships, and enhance the overall family system.

Learn more

adolescents

Providing compassionate psychology services tailored for adolescents, supporting them in discovering their unique voice and helping them to identity as independent individuals.

Learn more

adultS

Assisting adults in addressing their emotional well-being and navigating challenges like anxiety, depression, stress, and grief through individualised 1:1 therapy.

Learn more

AUSTEN PSYCHOLOGY

Nurturing the Mind for Well-being

Helping you with a variety of issues

ADHD, Abuse, Addiction, Anger, Anxiety, Autism, Bereavement, Breakdown, Bullying, Career Changes, Crisis, Depression, Eating Disorders, Emotional Abuse, Fear, Feeling Alone / Isolated, Health Issues, Identity Issues, Indecisiveness, LGBT Issues, Loss of Meaning, Low Self Confidence, Motivation / Focus, Negative Thinking, OCD, Personality Disorders, Phobias, Psychosis, Relationship Problems, Self Sabotage, Sexual Abuse, Sexuality, Stress, Substance Misuse, Trauma.

Schedule a consultation

  • Helen helped me to deal with my stress and anxiety in a supportive, helpful way. I use her tools often.

    Patrice

  • Working with helen regarding my ongoing depression has been life changing. I cannot thank her enough for all her help.

    Brian

  • Getting help was the best thing i ever did. Helen was excellent at making me feel at ease.

    Miriam

  • helen helped me to process and identify grief I was plagued with after losing my brother. highly recommend her services.

    Jacob